Supporting Your Wellness Journey

Transform your health with our integrated approach. Combining the expertise of our registered dietitian and clinical pharmacist, we provide personalized guidance, empowering you to build the skills for sustainable nutrition and medication management.

Meet the Team

About Us
Vital U LLC
Lisa H. Cooperman MS, RDN

Principal

Todd Cooperman PharmD, MBA, RPh

Job Title

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Nutrition Couseling
  • Tailored guidance on food and nutrition habits, empowering you to make positive changes for your health
  • Discussing lifestyle, medical history, and current eating habits help you get the most out of nutrition counseling
  • Flexible scheduling, virtual appointments
  • In-person appointments in the Farmington Valley, greater Hartford area
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Hands on Nutrition Services
  • Cooking classes
  • Meal prep session
  • Pantry makeovers
  • Grocery tours
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Technology and Customized Body Metric Packages
  • THEIA – Continuous Glucose Monitor
  • MIRA digital fertility monitor and hormone tracker

Offering predictive analytics and personalized insights, facilitating early disease detection and preventive healthcare.  Incorporate biofeedback to optimize your health outcomes.

 
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Lisa is a warm, caring and highly knowledgeable dietician. After a cardiac event I began working with her. She patiently explained the aspects to a heart healthy diet, and introduced me to the Mediterranean diet style of eating. She was available for follow up questions and advice, as well as a follow up appointment to discuss best practices for maintaining a healthy weight. One year after working with her, and changing my eating and exercise habits, I lost 105 pounds, my cholesterol went down 47 points, and my blood pressure is back in normal range. I highly recommend working Lisa for anyone needing a dietician

Ann C. - Simsbury, CT