Sustainability and environmental awareness have OUR attention and CALL FOR action. The lifestyles we lead, the products we buy and the foods we eat can have NEGATIVE effects on the …
2021
The News on the New FDA Nutrition Label
A food label is the hallmark of how we decide on which food to purchase, but what are you really looking at? If you are a regular label reader, you …
Personalized Sessions
Ready to dive into your dietary needs? Schedule An Appointment Online Your first 60-minute session is focused on learning your lifestyle, pre-existing conditions, and overall health. We review any pertinent …
Vital Cooking Classes
Schedule your very own personalized cooking class. Whether individually or in a group, I am able to demonstrate any new recipe geared to your unique needs. I have taught diabetic, …