How Sustainable Are You? Ways to be Better

Sustainability and environmental awareness have OUR attention and CALL FOR action. The lifestyles we lead, the products we buy and the foods we eat can have NEGATIVE effects on the …

The News on the New FDA Nutrition Label

A food label is the hallmark of how we decide on which food to purchase, but what are you really looking at?  If you are a regular label reader, you …

Opportunity Knocks – Confessions of a RDN

Well knocks might now not be the best word since no one is coming to our door or in return, we are visiting anyone in today’s pandemic. With social distancing …