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Vital Cooking Classes

Schedule your very own personalized cooking class. Whether individually or in a group, I am able to demonstrate any new recipe geared to your unique needs.  I have taught diabetic, cardiac and food allergy cooking to individuals as well as groups.  Do you have picky eaters or teen that would like to eat healthier?  I have you covered.  Let me design a customized class for you. 

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Lisa Cooperman RDN

My name is Lisa Cooperman and I am a wife, mother, volunteer, Registered Dietitian and founder of Vital-U LLC. With over 20 years of experience, I have helped hundreds of clients eat safely, lower blood sugar, improve cholesterol and lose weight. Clients include busy professionals, individuals with new diagnosis, doctor referrals and even doctors. Besides helping individuals, I enjoy presenting nutrition information to groups of all sizes and help support company wellness programs. Life is flexible as is my schedule - let's talk soon.

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